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Upcoming Topic:

Dream Season:

Sleep and Teen Athletic Performance & Recovery

September 21, 2021

11am PT/2pm ET





All registrants will receive a video recording of the event even if they cannot attend the live session.


Let’s Sleep! is a free community resources for practical, science-based information to help teens sleep and live better. Let’s Sleep! is an initiative of the nonprofit Healthy Hours, in partnership with Brigham & Women’s Hospital, Division of Sleep and Circadian Disorders.

Our webinar series is supported by:

Sleep Number’s goal is to improve the lives of 1 million youth through quality sleep by 2025. 

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